Recipe of Quick Protein pineapple upside down cake

Hello everyone, have a good day today. Today I will show you how to prepare an unusual diet, the Fast Protein Pineapple Optide Down Pie. One of my favorites. This time I'll do it a little differently. It will be fragrant and sweet.

In terms of cooking healthy food for the family, there has to be a division into several stages. The good news is that there are some very healthy recipes, but the healthy nature of these recipes is a bit hidden. What you don't know in this situation shouldn't affect their lifestyle (except for allergies, which shouldn't be reduced).

Preparing healthy meals is often difficult because many people don't want to waste time planning and scheduling meals that our families don't want to eat. At the same time, we want our families to be healthy, so we feel compelled to figure out new and better ways to prepare balanced meals for our families' enjoyment (and sadly, in some cases, disrespectful).

There are books and magazines that can be filled with recipes that promote healthy eating and cooking. If you really enjoy cooking, there is no shortage of recipes to set the tone. The good news is that you can include healthy foods in your daily diet, even if you don't prepare ten families.

The taste of the pineapple protein cake influences many things, from the type of ingredients, to the choice of fresh ingredients, to the mastery of cutting the dish, to how to prepare and serve it. Don't worry if you want to make your own sweet pineapple protein at home, because once you know how, this dish can make a special treat.

Additionally, the pineapple-shaped protein cake takes about 40 minutes to bake.

To start with this unique recipe we need to prepare some ingredients. You can make a pineapple protein cake with 14 ingredients and 4 layers. Here's how to prepare it.

Help me with my protein intake and kill my craving for sweets

Ingredients and toppings for making the inverted pineapple protein cake

1. 1 1/2 cups of rye flowers
2. 1 large egg
3. 1 large egg white
4. 1 teaspoon of soda
5. 1 tablespoon of baking powder
6. 1/4 teaspoon of salt
7. 1/2 cup of stevia
8. 60 grams of vanilla protein powder
9. 2 tablespoons of chia seeds
10. 1 cup of unpasteurized coconut milk
11. 122 grams of apple
12. 1/2 teaspoon of honey
13. 567 grams of chopped pineapple
14. 1 tablespoon of honey

How To Make Pineapple Protein Cake |

1. First, mix everything except the pineapple and 1 tablespoon of honey.
2. Then put the pineapple in a saucepan and add a spoonful of honey.
3. Then spread the mixture evenly over the pineapple.
4. Bake at 350 degrees Fahrenheit and bake for 30-40 minutes. Have a good time!

This is by no means the end, but a quick and easy snack recipe is a great idea. The hardest thing is that during the process you have to pour your creative juices to make a great dinner for your family without having to cook a lot of solid foods.

So, to finish this unique diet guide step by step to make the best upside down pineapple protein cake. Thanks for reading. I'm sure you can do this at home. There are many other fun home cooking recipes. Remember to bookmark this page in your browser and share it with family, friends and colleagues. Thanks again for reading. go cook!